All Recipes

Milk flavored chickpea oatmeal porridge

Rice is our daily staple food. We cook porridge and rice. The taste is plain, not to mention. There are only a few nutrients. While chickpea and oats are rich in calcium, iron and dietary fiber. And chickpea starch has chestnut flavor. After coo... ...

11 Steps

Chickpea quqiyin

Wai. Look at the students on the mobile phone. Click follow. More wonderful recipes will be delivered to you at the first time. Chickpea is a small nutritious expert in cereals. It's good for your health to eat it often. Making chickpea into a d... ...

13 Steps

Leg bone with sauce

It's just ordinary meat with sauce and bone

14 Steps

Buckwheat and chickpea Burger

Low fat, low calorie, nutritious and healthy. I'm afraid of being fat if I want to eat hamburger. Choose this one.

18 Steps

Cranberry bone

Sweet and sour pork ribs are usually made of sugar. This time try to make them with sour plum. It's not bad It's not greasy. Old people and children like it.

4 Steps

Nutritious and healthy chickpea cake

Make healthy chickpea cakes for kids at home at weekends. Parents will know the nutrition of chickpea in a moment. It is rich in plant protein, lysine, crude fiber, linoleic acid, vitamins, magnesium, calcium, iron and other essential nutrients ... ...

12 Steps

Tomato beef Chickpea

Chickpeas are rich in amino acids and plant proteins. In addition, they are rich in iron and trace elements. It can make metabolism faster. There's also the prevention of obesity. Chickpeas are a low calorie food. And the fat content is also ver... ...

10 Steps

Hummus and pepper bread tower with soymilk

Make a breakfast queen every day. Eat happily. Thin happily. I saw a video on Weibo yesterday. The speaker is fan Zhihong, an associate professor from the Department of nutrition and food safety of the school of food science, China Agricultural ... ...

10 Steps

Braised pig's feet with chickpeas

Today, I'd like to share a stewed pig's hoof with chickpeas. Pig's hooves have been stewed for a long time. They are already very soft and rotten. They will melt in the mouth. The glutinous chickpea slowly releases its chestnut fragrance and see... ...

10 Steps

Chickpea doughnut

When it comes to doughnuts, you must think of those colorful and varied little circles. Although they are delicious and beautiful, they are not nutritious. Empty is calories. They are not suitable for babies. Today I brought this chickpea doughn... ...

14 Steps

Chickpea balls for lowering blood sugar

This meatball is a well-known street stall snack in the Middle East. Because the main ingredient is chickpea and some leek and coriander, it can reduce blood sugar and balance blood sugar. If you have diabetes at home, you can also eat it It can... ...

6 Steps

Chickpea sandwich

Today, this dessert is super simple. You don't need to bake or fry it. You can make delicious cakes by steaming and cooking. There's also stuffing, oh, taste of powder, glutinous glutinous glutinous. It's fragrant with yam and chickpea. Taste li... ...

12 Steps

Pure chickpea soda biscuit

In spring and March, heaven and earth are born, and all things are glorious. Look at a tree. It's easy to see its flowers, its leaves, its fruits, even its branches. But it's not easy to see its roots. Even it often ignores its roots. If you wan... ...

10 Steps

Braised pork ribs with soy sauce

Two ribs. One pot of soup. It's very soft and rotten. Another pot of braised pork ribs. The taste is very good.

1 Steps

Apple juice with Chickpea

It's said that chickpea is a good thing. It's called longevity bean. It's the king of beans. It has the power of preventing cancer and fighting cancer, regulating intestines and stomach, nourishing liver, strengthening spleen and spleen, improvi... ...

3 Steps
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